Leave feeling reset & restored.

In each 30 minute appointment, you can mix and match the sauna, cold plunge, and grounding mat how you see fit - allowing you to restore the way that’s best for you.

pro tip: your recharge journey will change, trust your gut with what you need that day.

**Designed to bring you back to, you.**

Cold Plunge

Infrared Sauna

Grounding Mat

Founding Membership Rates:

Recovery made simple.

Ask us about membership pricing for members of Modern Fitness Tallahassee
***FOR WAITLIST MEMBERS: Take percentage off these rates to determine discounted rate.